Soups
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Pumpkin & Vegetable
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Beef Barley & Vegetables
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Minestrone
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Chicken Noodle
|
400ml |
$4.90 |
Roasts includes vegetables
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1.
Roast Beef Dinner
|
350g |
$8.20 |
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2.
Roast Lamb Dinner
|
350g |
$8.80 |
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3.
Roast Pork Dinner
with apple sauce |
350g |
$8.80 |
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4.
Roast Turkey Dinner
with cranberry sauce |
350g |
$8.90 |
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5.
Corned Silverside
with white parsley sauce |
350g |
$8.80 |
Curries rice sold seperately
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6.
Mild Indian Chicken Curry
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400ml |
$8.95 |
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7.
Mild Indian Beef Curry
|
400ml |
$8.95 |
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8.
Thai Red Beef Coconut Curry
|
400ml |
$9.90 |
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9.
Thai Coconut Lime Curry
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400ml |
$9.90 |
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10.
Lamb Corma
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400ml |
$9.90 |
Pasta
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11.
Penne Con Pollo
Chicken, bacon, sundried tomato, broccoli in rosa sauce |
400g |
$6.60 |
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600g |
$9.90 |
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12.
Traditional Lasagne
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300g |
$5.50 |
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500g |
$8.95 |
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13.
Veal Ravioli Bolognaise
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400ml |
$$6.50 |
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14.
Vegetarian Lasagne
Homemade tomato sauce, spinach, ricotta and pumpkin |
300g |
$5.50 |
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500g |
$8.95 |
Braises & Stews
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15.
Lamb & Vegetable Hotpot
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400ml |
$8.90 |
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16.
Tender Beef and Vegetable Stew
|
400ml |
$7.90 |
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16.
Coq Au Vin
|
400ml |
$9.90 |
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18.
Beef Burgundy
|
400ml |
$8.90 |
Comfort Foods
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19.
Tuna Mornay
|
300g |
$5.50 |
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400g |
$7.90 |
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20.
Cottage Pie
|
300g |
$5.50 |
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400g |
$8.50 |
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21.
Bangers and Mash
with veg and gravy |
400g |
$7.50 |
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22.
Braised Lamb Shanks
red wine and hearbs with mash |
500g |
$10.50 |
Poultry
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23.
Chicken Florentine
poached breast filled with spinach and cheese in cream sauce |
350g |
$8.80 |
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24.
Chicken Cordon Bleau
chicken breat filled with ham and cheese in mushroom sauce |
350g |
$8.80 |
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25.
Apricot Chicken
with macadamia stuffing |
350g |
$8.90 |
Fish
All our fish is from Australia or New Zealand
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26.
Baked Tasmanian Pink Salmon
with light citrus bechamel sauce |
400g |
$11.90 |
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27.
Grilled SA Whiting
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300g |
$10.90 |
Sweets
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28.
Fresh Fruit Salad
(serves 1) |
400g |
$4.95 |
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750g |
$8.50 |
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29.
"Sherry" Cherry Trifle
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400ml |
$5.50 |
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31.
Apple and Rhubarb Crumble
(serves 1) |
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$5.50 |
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32.
Cherry Crumble
(serves 1-2) |
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$5.50 |
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33.
Steamed Pudding
flavour changes weekly (serves 1) |
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$4.50 |
Side Dishes
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36.
Scallop Potato Bake
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250g |
$4.90 |
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36.
Cauliflower and broccoli cheese
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250g |
$4.90 |
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37.
Basmati Rice
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400ml |
$1.90 |
Heating Instructions
Conventional oven
- Defrost first by placing container in refrigerator.
- Fold back lid in corner to allow steam to escape
- Then, place in moderate oven (180c)
- Cook for 30 minutes. Add 10 minutes if frozen.
300g size:
Reduce cooking time to 20 minutes
Remove lid for:
Mornay, Cottage Pie and Lasagne
Microwave
- While frozen turn out into microwave dish with lid. best thawed.
- Place into microwave oven on high for:
- Fish: 5 minutes
- Other meals: 8 minutes
Heating method suitable for:
Curry, Braises, Soup, Pasta
